I am grateful for the opportunity to share the message of Take 5; we each have a unique capacity to heal and our breath is one of our most powerful tools.
A conversation with Simon Brazier of Truehope Canada.
A conversation with Amanda Aguilar.
A conversation with Michael Rearden of Reven Concepts
A conversation wtih Amy Lynn Durham of Create Magic at Work.
A conversation with Joe Domingo.
A conversation with Khundania Ajay.
A conversation with Amanda Stojny
Home
Stretch & Breath Breaks
Yoga
Wine & Well-Being
Meditation
Coaching
Videos
Blog
The Take Story
