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Individual Consult
Available Online
Private Coaching & Instruction
- 15 min15 minutes
Service Description
Private coaching or instruction is a great way to start or deepen a practice. Learn how to care for your nervous system and better manage your reaction to stressful events. Learn how to listen to your body and use proper and safe form for postures that accommodate for back, knee or other injuries. Schedule a free consultation so we can explore if your needs and my offerings may be a fit.
Contact Details
5593130602
maria@take5.health
Madera, CA, USA
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