Individual Consult


Available Online

Private Coaching & Instruction

  • 15 minutes

Service Description

Private coaching or instruction is a great way to start or deepen a practice. Learn how to care for your nervous system and better manage your reaction to stressful events. Learn how to listen to your body and use proper and safe form for postures that accommodate for back, knee or other injuries. Schedule a free consultation so we can explore if your needs and my offerings may be a fit.


Contact Details

5593130602

maria@take5.health

Madera, CA, USA