Well-being & Wine
Workshops & Private Lessons
Mindful Wine Tasting
I believe we can have our wine and drink it too.
We can enjoy all the things we love in a way that is mindful so that it is nectar to the body and mind rather than a poison resulting from the desire to numb our pain or "take the edge off" (been there, done that).
I love sharing my passion for wine & well-being with others. Join me for one of my upcoming workshops or catch me most Thursdays at beautiful Fäsi Estate Winery where I educate both locals and travelers on some of the best wines of the valley.
SATURDAY MAY 21ST 11-1
We'll be creating a succulent planter and setting intentions for well being while we taste through a wine flight!
This is going to be one FUN and FLAVORFUL workshop! You will create your own custom succulent planner, be led through intention setting by Chopra Certified Well-Being Coach and enjoy a flight of wine with a light food pairing. Class includes wine flight, food pairing, instruction, guided meditation and planting materials (drainage, soil & succulents). Students are encouraged to bring your own unique small pot or something up-cycled. I.e. your favorite coffee cup that cracked. We will also have cut wine bottles available if you don't have a container of your own.
FRIDAY JUNE 17TH 6-8 PM
CHAKRAS & ROSE
Enjoy a beginner flow yoga class followed by a lesson in the energy centers as we sip our way through a flight.
ALL WORKSHOPS INCLUDE:
Tasting Flight of 5 Wines, Light Snacks & Class Materials
What better way to celebrate with your friends or work team than combining Well-Being & Wine.
From Yoga & Wine to Ayurveda & Mindfulnes, I'll curate a custom experience around the intentions and needs of your group. Private Parties can be arranged at Fäsi Estate Winery or Your Location. Reach out to me and we can explore options.
Dec 11 - Dec 17