Yes, you read that right. If you know me, you know I have been encouraging people to “breathe” & teaching Yoga for a while, and more...

I'd like to THANK Suzanna, the sweet Mammographer that literally ran and caught me while I was passing out this morning during my...

Let's start with Gratitude. I am grateful to have the opportunity to share what has helped me with others. I am feeling pulled to share...