top of page
MariaMayesBioPic2.jpg

Hypnotherapy in Fresno

When Logic Hasn't Worked, Your Subconscious Already Knows the Way Out

 

You've tried willpower. You've tried logic. You've tried pushing through. And you're still here, which means you're ready for the approach that actually works.

 

Hypnotherapy helps you create change from the inside out—not by forcing new behaviors, but by reprogramming the subconscious patterns that have been running the show. In this focused, one-on-one experience, we'll work with a single pattern you're ready to release: anxiety that shows up uninvited, habits that no longer serve you, sleep that won't come, confidence that slipped away, or past events that still hold charge.

 

Each session blends hypnotherapy, breathwork, and nervous system regulation— guiding you back to the calm and clarity you've been seeking. As you move through the process, you'll notice your nervous system beginning to respond differently. That anxious loop that used to hijack your day? You'll start catching it earlier. That habit you couldn't shake? You'll find yourself naturally making different choices.

 

Virtual sessions available | Serving Fresno, Clovis, Madera & Central Valley​​​

How it Works

How the transformation unfolds

Change Begins Beneath the Surface — And Becomes Visible Within Days

 

The Transform with 5 Hypnotherapy Experience includes three private sessions designed to guide you through relief, release, and rewire.

 

Here's what happens as you move through the process:

 

SESSION 1: RELIEF — Your nervous system gets its first taste of deep regulation. Most clients leave noticing they're breathing differently. Some describe it as "remembering what calm feels like."

 

SESSION 2: RELEASE — Now that your nervous system knows it's safe to let go, we'll work with the subconscious pattern you're ready to shift. By the end of this session, you'll begin recognizing moments where you respond differently than you used to.

 

SESSION 3: REWIRE — This is where the new pattern solidifies. Your brain has been creating new neural pathways between sessions, and this final session strengthens them. You'll leave with personalized tools to maintain the shift you've already experienced.

 

Why three sessions? Because lasting change needs time to integrate. Your subconscious needs repetition to trust the new pattern is safe. Three sessions give your nervous system the space to practice, adjust, and make the change automatic.

Cozy Chair by Window

Curious but Cautious?

If you're wondering whether hypnotherapy is for you, the Single Reset Session gives you a complete 75-minute experience of what's possible—without committing to the full package upfront. You'll experience a full hypnotherapy session focused on immediate nervous system relief.

 

Most clients leave saying, "I didn't know I could feel this calm." Your $175 investment applies in full toward the 3-session package when you book within two weeks—which most people do once they notice what shifts in that first hour.

You'll want to join the Take 5 newsletter—that's where holiday discount codes show up first.

Investment in Your Transformation

Single Reset Session: $175 A complete 75-minute hypnotherapy experience (includes 15-minute pre-session consultation) *Full amount applies toward the 3-session package if you book within two weeks*

 

Transform in 5: Three-Session Package: $495 Three focused sessions that guide you through relief, release, and rewire *Most clients report this as the best $495 they've invested in themselves*

 

Questions? Call or text: (559) 313-0602

Questions People Ask Before They Experience It

Will I lose control or say things I don't mean to share?

No—and here's what actually happens: You'll remain aware and in control the entire time. Hypnosis is simply a deeply focused state where your conscious mind gets quiet enough for your subconscious to receive new programming.

 

You'll remember everything we discuss. Think of it like being absorbed in a great book—you're present, focused, and completely yourself.

What if I'm one of those people who 'can't be hypnotized?

Here's the thing: You enter hypnotic states naturally every single day. When you're daydreaming, lost in a good movie, or driving home on autopilot—you're in a light trance.

 

All we're doing is guiding you into that same natural state with intention. If you can focus and you're willing to let your mind relax, you'll respond beautifully to the process.

Is this safe? What if something goes wrong?

Hypnotherapy is one of the safest therapeutic modalities available—it's been used by medical and mental health professionals for decades. You're not unconscious, you're not "under" anyone's control, and you can open your eyes and end the session anytime you choose.

 

The only "risk" is discovering that change can happen much faster than you thought possible.

How will I know if it is working?

Most clients notice subtle shifts even during the first session—a sense of lightness, breathing more easily, or feeling surprisingly calm. By your second session, you'll start catching yourself responding differently in situations that used to trigger you.

 

The real proof shows up in your daily life: You'll notice you're sleeping better, reacting less, or naturally making choices that align with who you're becoming.

 

Ready to discover what shifts when you stop trying so hard?

bottom of page