Become a Member

  • Individual Monthly

    5$
    Every month
    Improve your resilience for the price of a cup of coffee!
     
    • Access all videos in the Take 5 Member Library
    • 5 minutes of relaxation results in better focus
    • Learn stress management techniques
    • No special clothing or equipment needed
  • Teams 10 Pack

    50$
    Every month
    Leaders Take 5 with your Team! Teams of 6-10.
     
    • Help your team release tension & increase productivity
    • 5 minutes of relaxation results in better focus
    • Equip your team with stress management techniques
    • All movements can be done in the office in work clothes
  • Teams 25 Pack

    105$
    Every month
    Leaders Take 5 with your Team! Teams of up to 25
     
    • Help your team release tension & increase productivity
    • 5 minutes of relaxation results in better focus
    • Equip your team with stress management techniques
    • All movements can be done in the office in work clothes
  • Rise & Shine Yoga

    45$
    Every month
    Unlimited Monthly Zoom Yoga Classes (All times offered)
     
    • Drop in any class any time
    • No registration required
    • You will be given a link good for all classes
    • At least 10 class offerings per month
    • Plus access to the Take 5 Stretch & Breath Break Library

Monthly Memberships will autorenew monthy and can be cancelled at any time.

Could Take 5 benefit your Work Team?
 

If you have a larger team reach out and I'll create a plan that meets your team's needs.

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